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Addiction
- National Institute on Drug Abuse: www.drugabuse.gov/nidahome.html
- Alcoholics Anonymous: www.aa.org
- Substance Abuse and Mental Health Services Administration: www.samhsa.gov/index.aspx

Anxiety
- National Institute of Mental Health: www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
- Mayo Clinic "Anxiety Symptoms": www.mayoclinic.com/health/generalized-anxiety-disorder/DS00502/DSECTION=symptoms

Attention Deficit Disorder (ADHD)
- National Institute of Mental Health: www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd/index.shtml
- Mayo Clinic "ADHD": www.mayoclinic.com/health/adhd/DS00275
- ADHD Info for Parents: www.chop.edu/export/download/pdfs/articles/pfe/adhd-info-for-parents.pdf
- Mayo Clinic "Adult ADHD": www.mayoclinic.com/health/adult-adhd/DS01161

Bipolar Disorder
- National Institute of Mental Health: www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml

Borderline Personality 
- National Institute of Mental Health: www.nimh.nih.gov/health/publications/borderline-personality-disorder-fact-sheet/index.shtml
- Mayo Clinic "Borderline Personality": www.mayoclinic.com/health/borderline-personality-disorder/DS00442

DBT Self-Help
- www.dbtselfhelp.com

Depression
- National Institute of Mental Health: www.nimh.nih.gov/health/topics/depression/index.shtml
- Mayo Clinic "Depression Symptoms": www.mayoclinic.com/health/depression/DS00175/DSECTION=symptoms

Divorce
- Helpguide.org: www.helpguide.org/mental/coping_divorce_relationship_breakup.htm
- Co-Parenting 101: www.coparenting101.org

EMDR
- "What is EMDR" from the EMDR Institute: www.emdr.com/general-information/what-is-emdr/what-is-emdr.html

Grief 
- Centering Corporation: www.centering.org
- The Shiva Foundation: www.goodgrief.org
- Ted E. Bear Hollow: www.tedebearhollow.org
- Mayo Clinic "Complicated Grief": www.mayoclinic.com/health/complicated-grief/DS01023

Mindfulness/Meditation
- DBT Self-Help: www.dbtselfhelp.com
- Mindful Awareness Research Center: marc.ucla.edu/body.cfm?id=22
- Psychology Today: www.psychologytoday.com/basics/mindfulness

Obsessive-Compulsive (OCD)
- National Institute of Mental Health: www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd/index.shtml
- Mayo Clinic "OCD Symptoms": www.mayoclinic.com/health/obsessive-compulsive-disorder/DS00189/DSECTION=symptoms

Panic Disorders
- Panic Disorder: www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001922/
- Mayo Clinic "Panic Attack Symptoms": www.mayoclinic.com/health/panic-attacks/DS00338/DSECTION=symptoms

Parenting 
- Boys Town: www.parenting.org
- Love and Logic: www.loveandlogic.com
- Parent Magic: www.parentmagic.com
- Co-Parenting 101: www.coparenting101.org
- Mayo Clinic "Single Parent Parenting Tips": www.mayoclinic.com/health/single-parent/MY01709
- Mayo Clinic "Tips for Raising Teens": www.mayoclinic.com/health/parenting-tips-for-teens/MY00481
- Mayo Clinic "How to Improve Toddler Behavior": www.mayoclinic.com/health/parenting-tips-for-toddlers/MY00480

Relationship Issues
- The Five Love Languages: www.5lovelanguages.com
- The Gottman Relationship Institute: www.gottman.com
- Two of Us: www.twoofus.org/index.aspx

Suicide
- National Suicide Prevention Lifeline: www.suicidepreventionlifeline.org/?gclid=CNWsk8Ks76gCFYwH2godYwTqEg
- National Institute of Mental Health: www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml
- EMedicineHealth.com: www.emedicinehealth.com/suicidal_thoughts/article_em.htm
- Mayo Clinic "What To Do if Someone is Suicidal?": www.mayoclinic.com/health/suicide/MH00058
- Mayo Clinic "Healing After a Loved One's Suicide": www.mayoclinic.com/health/suicide/MH00048

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